RecoverDay is a personal recovery copilot for people who are still functioning but feel waves of mental and physical overload. In just 5 minutes a day, you gain clarity on what's smart to do today - so you can recover safely without pushing yourself too far.
No credit card required. Cancel anytime.
A gentle daily rhythm that helps you understand your body, pace your recovery, and make wiser choices.
Start your day with a guided check-in. Rate how you feel mentally and physically - no long questionnaires, just a few honest reflections about your energy and state of mind.
Your AI recovery companion analyses your check-in and gives you today's load guidance - how much work, social activity, and movement is wise for you right now.
Need to think something through? Your AI companion is there to chat - offering compassionate, personalised support whenever you need clarity or reassurance.
Built for people who are still functioning - but at a cost.
The heart of RecoverDay. A compassionate AI that understands your situation, gives personalised guidance based on your check-ins, and is always there when you need to talk something through. It remembers your context, adapts to your recovery phase, and helps you make wise decisions - without judgement.
Get clear, personalised recommendations for how much work, social activity, and movement is right for you today - based on your energy and recent patterns.
Track your energy, mood, and recovery over time. Spot patterns, notice triggers, and see your progress - all visualised in a simple weekly overview.
RecoverDay tracks where you are in your recovery journey - from Overload to Stabilising, Rebuilding, and Balancing - so your guidance always matches your current phase.
Your check-ins and reflections are stored only to personalise your experience. Your data stays private and is never sold or shared.
RecoverDay understands where you are and adapts its guidance to your current recovery phase.
Running on empty. Focus on protection and damage control.
Finding your footing. Building small routines and steady ground.
Gradually expanding capacity. Testing what you can handle.
Sustainable rhythm. Maintaining what you've rebuilt.
RecoverDay is for people navigating recovery while life keeps moving.
High-performing but close to your limit - you can deliver and keep going, but you know you're operating closer to the edge than you'd like.
Mentally overloaded - your mind doesn't switch off. You second-guess how hard to push, and the uncertainty drains you.
Energy is unpredictable - some days you feel capable. Other days small tasks feel heavy, and you don't know why.
Afraid of crashing again - you've been there before. And you don't want to repeat that cycle.
One plan. Everything included. Start with a free trial.
🎯 100 of 100 Founders spots available
Also available in USD and GBP
No credit card required to start · €19.95/month after trial
RecoverDay is a self-help tool designed for recovery from physical and mental overload. It is not a substitute for professional mental health care, therapy, or emergency services. The guidance provided is based on your self-reported check-ins and is intended for self-awareness and pacing purposes only.
If you're in immediate danger or experiencing a mental health emergency, please reach out to professional help or crisis services. The app includes direct access to crisis resources and emergency numbers at all times.
RecoverDay is a personal recovery copilot for people who are still functioning but feel waves of mental and physical overload. In just 5 minutes a day, you gain clarity on what's smart to do today - so you can recover safely without pushing yourself too far.
After your daily check-in, your AI companion gives you a personalised daily reflection and load guidance for work, social activity, and movement. You can also chat with it anytime - ask questions, think things through, or get support. It remembers your context and adapts to where you are in your recovery journey.
About 5 minutes. The daily check-in is designed to be quick and reflective - not another thing on your to-do list. You answer a few guided questions, get your daily guidance, and you're set. You can chat with the AI companion whenever you want beyond that.
Yes. Your check-ins and reflections are stored only to personalise your experience. Your data stays private and is never sold or shared with third parties. Payment processing is handled securely by Stripe. See our full Privacy Policy for details.
Yes, anytime. You can cancel directly from your settings in the app or by emailing us at support@recoverday.app. There are no cancellation fees, and you'll keep access until the end of your current billing period.
After your 14-day free trial, your Founders Membership begins at €19.95/month. You'll be notified before any charge, and you can cancel anytime during the trial at no cost. As an early user, you lock in this price permanently - even if prices increase later.
We offer a full refund within 14 days of any payment if you're not satisfied. Simply email us at support@recoverday.app with your request. Refunds are processed within 5-10 business days to your original payment method.
Join RecoverDay and take back control of your recovery - 5 minutes at a time.
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